HypnoBirthing Intensive Weekend Workshop - Jakarta, Indonesia

Course outline:

Saturday, 15 th April 2006, 12-6pm:

•  Introduction to HypnoBirthingHow fear affects labor
•  Mind Body Connection
•  Hypnosis and Deep relaxation
•  Rainbow Relaxation
•  Prenatal Bonding
•  Preparing the Body for Birthing
•  Optimum Fetal Positioning
•  Breathing & Relaxation exercises
•  Hypnotic Relaxation & Visualization Techniques
•  Progressive relaxation & Deepening Techniques with partners

Sunday, 16 th April 2006, 12-6pm:

•  Instant Relaxation Techniques
•  Releasing negative emotions, fears and limiting thoughts
•  HypnoBirthing Labor Process
•  Support strategies to use during labor & birth
•  Special Circumstances requiring attention
•  How to write a Birth Plan
•  Routine Medical procedures & what you need to know
•  Communicating your birth plan and decision-making skills
•  Birth Rehearsal Imagery

Cost:
•  H ypnoBirthing® Intensive Weekend Workshop S$500/ Rp.2,800,000 per couple.
•  Class size is limited to 10 couples only.
• Price includes HypnoBirthing® Celebration of Life book, 2 CDs, Handouts, Affirmations & Support Strategies cards and attendance & refreshments for you and your partner.

Location:
Rumah Yoga, Jl. Lamandau no.19, Jakarta Selatan 

For more info and/or for further enquiries about the workshop, please contact:
T: Ginny (65) 9475 1585
E: ginny@fourtrimesters.com

Registration & Cash Payment (Jakarta):
Klara Schoenfeld
T: (62) 0813 1651 6509
E: klaralise@yahoo.ca

Online registration & payment:
Booking Form
http://www.fourtrimesters.com/bookingform.htm
Credit Card Payment in Singapore Dollars (S$500)
http://www.fourtrimesters.com/paymentopt.htm