For enquires, email Ginny at ginny@fourtrimesters.com or call +65 9475 1585

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Four Trimesters mailing list

Join our mailing list to stay updated about our classes, events, gatherings and promotions.

BirthTalk!

A birth sanctuary for parents and parents-to-be who are seeking a better birth to get-together and chat online via email. A good place to share experiences, and ask any pregnancy to parenting related questions!

Doula Ireland / Hypnobirthing Ireland

Tracy Donegan runs out sister site in Ireland , where she offers Doula services, Antenatal classes, Hypnobirthing classes and Reiki for Pregnancy. Tracy also runs the ICAN chapter of Ireland .


Obstetricians in Singapore

Dr. Paul Tseng

TLC Gynaecology Practice at Thomson Medical Centre
Tel: 62542878  Fax: 62546233
Email: psltseng@pacific.net.sg
Dr. Tseng also has a clinic at Woodlands and delivers at Thomson Medical Centre & Mount Alvernia Hospital

Dr. Lai Fon-Min

A Company for Women at Camden Medical Centre
Tel: 6333 6181 Fax: 6333 6198
Email: fm@acompanyforwomen.com.sg
Website: www.acompanyforwomen.com.sg
Dr. Lai delivers at Thomson Medical Centre, Mount Alvernia Hospital , Mount Elizabeth Hospital , Gleneagles Hospital and KKWCH.

Dr. Beh Suan-Tiong

Beh's Clinic for Women at Thomson Medical Centre
Tel: 6352 9227 Fax: 6352 9272
Email: mydoctor@beh.net
Website: www.drbeh.com.sg
Dr. Beh delivers at any private hospital in Singapore.

Dr. Mary Rauff

Tel: 6887 4264
She delivers only at National University Hospital(NUH) and has clinics at NUH & Mount Elizabeth.

Dr. L C Foong

Tel: 6479 7267
His clinic is located at Gleneagles Hospital and he delivers at all private hospitals.


Paediatricians in Singapore

Dr. Tan Siew-Pin

Olive Tree at Forum The Shopping Mall
Tel: 6738 6488 Fax: 6738 6733
Email: siewpin@starhub.net.sg

Dr. Belinda Murugasu

Tel: 6734 5833
Mount Elizabeth Medical Centre #15-17


Lactation Consultant Services

Available by appointment at the various Restructured and Private Hospitals, those which are bold and asterisked * have IBCLCs on staff.

An IBCLC is accredited by the International Board of Lactation Consultants Examiners(U.S.). This is the gold standard in lactation consultancy and breastfeeding management. This certification is valid for 5 years. For more information, refer to http://www.iblce.org. Call Mrs. Doris Fok, IBLCE's Asian Representative at 96387660 for more information.

Nominal Charges would apply

KK Women's & Children's Hospital (during office hours) *

Ask-a-Nurse -- 63941777
Lactation Services -- 63948232

National University Hospital *

Tel: 6772 4721

Singapore General Hospital

Tel: 6321 4530 / 32

Mt Elizabeth Hospital*

Tel: 6731 2180 / 82

Mt Alvernia Hospital*

Tel: 6347 6641

Gleneagles Hospital *

Tel: 6470 5852

Thomson Medical Centre*

Pg. 9496 6626

East Shore Hospital

Tel: 6340 8681 / 84

Raffles Hospital

Tel: 6311 1516


Private Practice IBCLC

Doris Fok (First IBCLC in Singapore and Asia )

Hp 96387660 ( 8.30am to 5.30pm Mon-Sat)

Betty Lee (IBCLC)

Hp 98330170

Christina Kwek (IBCLC)

Hp 93679293


Alternative Practitioners in Singapore

Naturopath

Tina Jenkins

Tel: 6836 9732
Camden Medical Centre #

 

Osteopath

David Tio

Osteopathic Treatment Centre
#06-15/17 Tanglin Shopping Centre
Tel: 6734 6440

Osteopathic Pain Relief Centre

China Square Central. No. 3 Pickering St #01-10 Nankin Row (Opposite Great Eastern Bldg Starbucks Cafe)  
Tel: 6327 8545
Email :  jodlc@yahoo.com
Website:
www.osteopath.com.sg
Osteopathy helps pain relief by correcting imbalances in body structures (muscles, bones, ligaments, organs & fascia).  This improves the harmonious working of the nervous and muscoloskeletal systems.  Healthy functioning is thus promoted.   Adjustments are done by finger and hand manipulations.

 

Chiropractor

Dr Nancy Schrauth

Lightstreams Chiropractic Care Pte Ltd
104 Grange Road Blk.D Kim Lin Mansions
Tel: 6-7380605
Email :  lightdc@singnet.com.sg
Excellent Chiropractor who works often with pregnant mothers and kids!

 

Pregnancy Massage

Ms Vivian Seah 

Tel: 67381015
Specialises in pre and post-natal massage.

 

Homeopath

Dr. Pavalli

Osteopathic Treatment Centre # 06-15/17 Tanglin Shopping Centre
Tel: 67346440

 

Reflexologist

Josephine and Richard Seet of RJ Reflexology Consultants

18E Jalan Novena Barat. Singapore 308611
Tel: 6256 7700 Fax: 6256 9130
They offer pregnancy and confinement reflexology services and packages, by referrals only.

 

Podiatrist

Joanna Palmer

Tel: 6462 5236
Email: jpfootz@singnet.com.sg
Joanna does Orthotic assessments including children's conditions. And she is the supplier of Start-rite shoes which are really GOOD & WONDERFUL footwear for children.

 

Hypnotherapist

Jennifer C. S. Norris

35A Neil Road
Tel: 6476 5343 Fax: 6474 7121
Hp: 9693 0676
Email: jennifer@greymatternetwork.com
Website: www.greymatternetwork.com
Jennifer is an author of a book and works frequently with children using Hypnosis.

 

Pilates

Cheong Seok Wah

Hp: 9786 5822
Website: www.skypilates.com.sg
Seok Wah specializes in one-to-one Pilates sessions.

 

Yoga

Oasis Holistic

Website: www.oasisholistic.com
Tel: 6442 2881

 

Meditation Teachers

Shamala & Toby

Tel: 9736 4300
Website: www.iamusingapore.com
They offer pregnancy and parenting meditation classes, please contact them!

 

BodyTalk Practitioner

Andrea Yap

Tel: 6735 2578
Email: Holistic_Balance@yahoo.com
Website: http://www.holistic-balance.com/
In preparation for, during & after birth, Andrea Yap utilises a combination of techniques to maintain harmony & communication within the the body-mind-spirit systems of the baby, mother, father & other children in the nuclear family. 
The sessions integrate The BodyTalk System ( www.BodyTalkSystem.com ), Reiki ( www.Reiki-Network.net ) & MindScape ( www.awarenessworkshops.com ).  These techniques have Absentee Healing methods built into them, so Andrea is able to assist families from any part of the country or the world.

 

Cranial Scranal Therapist

Marsio Ribeiro

Tel: 6250 0625


TCM (Traditional Chinese Medicine)

Traditional Chinese Tui Na Massage (suitable for infants and children):
Yu Guo Chinese Physician Acupuncture & Physiotherapy Pte Ltd

398, Changi Road #01-08/10/11 Castle Court S(419845)
Tel : 64474761
Mon - Fri: (except Wed)  9:00 am - 12:30 pm, 2:00 pm - 5:00 pm,  6:30 pm - 8:30 pm
Sat:  9:00 am - 12:30 pm, 2:00 pm - 5:00 pm
Sun: 9:00 am - 12:30 pm  (Closed on Wed & Public Holiday)

MA GUANG Medical Group ( Ms SUN JUN YAN)

Do call to enquire:
Mondays @ Blk 306 Woodlands St. 31 #01-53 S(730306): Tel: 6362 0560
Tuesdays @ Blk 451 Ang Mo Kio Ave 10 #01-1755 S(560451): Tel: 6556 1460
Weds @ Toa Payoh: Tel: 6556 1460


Parents Support Groups

Flyin' Solo

A support group for unwed moms in Singapore and/or women contemplating their pregnancies.
Email: info@flyinsolo.org

La Leche League Singapore

Helpline: 7000-555-4636

Breastfeeding Mothers Support Group

Hotline operating hours:  Mon-Fri 9am-12pm; 2pm-5pm
Counselling Hotline: 63393558

Joyful Parenting

Tel 64480286 (Mon-Sat 10am-5pm )
Email: joyfulparenting@hotmail.com

ICAN

International Cesarean Awareness Network - Singapore chapter. Join the mailing list to find out when gatherings are. This group is a support group for parents who want to know more about having a positive cesareans or mothers planning for a vaginal birth after cesareans (vbac).

Twins Plus Singapore

A support group for parents expecting twins or multiples.

Asia Tandem Nursing

An email support group for Mothers planning to tandem nurse and/ or who are tandem nursing.

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